Fulton County Health Center Fitness Logo

FCHC Fitness,  offers a variety of fitness memberships options at our facility along with fitness and health programs.  Click below to find out more.

Fulton County Health Center Wellness Program

Community Health Programs

Fulton County Health Center offers a variety of community health education classes, blood sugar management, grief support, Weight loss/bariatric education and childbirth education classes.  To view these classes select a program category below to go to the a specific program being offered.

Diabetes & Nutrition Education

Diabetes Prevention Program

The new Diabetes Prevention Program has been approved by the Centers for Disease Control and Prevention (CDC). It will be held for an entire year, with bi-weekly meetings for
the next 3 months.  The curriculum will incorporate healthy eating, physical activity, stress management and more. Statistics have shown that those who have completed the program have reduced their risk of diabetes by 58%. In
addition, they have experienced weight loss, increased energy and activity and an overall physical and mental well being that comes with a healthy lifestyle. This program is for you if you are age 18 or older, have a BMI greater than 25, have been clinically diagnosed with pre-diabetes or gestational diabetes, or have no previous diagnosis of Type 1 or Type 2 diabetes.

For more information or to register in the program , please call 419-330-2772.

Date/Time: New Cohort begins in May. TBD by participants and educators
Cost: $0
Location(s): FCHC Diabetes and Nutrition Education Center

Diabetes Support Group

A Diabetes Care and Education Specialist will be available to discuss and diabetes related requests. Blood pressure and blood sugar testing offered. 4th Thrusday of the month, April 27th, May 25, June 22, July 27, August 24 at 1:00 p.m..

Call 419-330-2772 to register.

Date/Time:
Cost: FREE
Location(s): FCHC Diabetes and Nutrition Education Center

Lifestyle for Health (1 Visit or 5 Visit option)

Register

Individual training that includes a 5-visit series with an RN Diabetes Care and Education Specialist to examine and set goals in the seven aspects of self-care that affect blood sugars whether one has diabetes, pre-diabetes, or increasing blood sugar numbers. There will be two different 5-visit series options available focusing on blood sugar control when diagnosed with diabetes or when trying to prevent diabetes. May choose to have one visit with a dietitian focusing on healthy eating. Call 419-330-2772 to schedule.

Please Note: The Blood Sugar Management community visits are different from FCHC provider ordered Diabetes Self Management Education and Support and Professional Continuous Glucose Monitoring Study.

Date/Time: By appointment
Cost: $50 for 1 time visit or $150 for 5 Visits
Location(s): FCHC Diabetes and Nutrition Education Center

Lifestyle Management 6-Visit Series

Individual training that includes a 6-visit series with a Health Coach (dietitian/certified fitness professional) to learn and set goals for healthy eating, exercise and living. Call 419-330-2772 to schedule.

Date/Time: By Appointment
Cost: $150 for the series
Location(s): FCHC Diabetes and Nutrition Education Center

Lifestyle Management Single Visit

One-time visit with a Health Coach (dietitian) to review healthy eating strategies and goals for healthy living. Call 419-330-2772 to schedule.

Date/Time: By Appointment
Cost: $50
Location(s): FCHC Diabetes and Nutrition Education Center

Low Cholesterol Living

Focus will be on risk factors for heart disease, cholesterol numbers and their significance, type of fat and cholesterol in the diet, and more!

Tuesday, May 24, 2022

Tuesday, July 26, 2022

Call 419-330-2772 to register.

Date/Time: 9:30 -11:00 am
Cost: $5 suggested donation
Location(s): FCHC Cardiac Rehab Classroom (1st Floor)

Mediterranean Meals & the Countertop Pressure Cooker

Date/Time: Monday. Nov. 14 5:00 PM - 6:00 PM Please call to Register 419-330-2772
Cost: $5
Location(s): Diabetes and Nutrition Center Classroom

Salt Sense

Whether it’s for high blood pressure, heart disease or to maintain a healthy diet, learn how and where to reduce sodium. Includes label reading, commercial product choices, recipes and shopping tips.

Tuesday, May 3, 2022

Tuesday, July 12, 2022

Call 419-330-2772 to register.

Date/Time: 9:30 - 11:00 am
Cost: $5 suggested donation
Location(s): FCHC Cardiac Rehab Classroom (1st Floor)