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FCHC

NEWS & NOTES


HEALTH CENTERING

Fitness

FCHC Fitness Center

FCHC Fitness Center is located in the FCHC Rehab Center. We are open Monday through Thursday 6:30AM - 8PM, Friday 6:30AM - 5PM and Saturday 8AM -12PM. We have a Personal Trainer/Exercise Specialist on staff Monday through Friday and Fitness Trainers in the evening and on the weekend. Here are the steps to getting started.

A Fitness assessment is included free with your fitness membership. Call to schedule an appointment with our Personal Trainer or an evening Fitness Trainer. First assessment includes:

  • Generalized health history overview
  • Blood pressure check
  • Body fat analysis
  • Education on personalized exercise program

Please wear comfortable clothing and proper footwear. Certain situations will require a physician's approval to participate in an exercise program. If this is necessary we will assist you in obtaining this.

The FCHC Fitness Center has treadmills, bikes, upper body ergometers, ellipticals, a stair stepper, free weights, exercise balls, and numerous weight machines.

The price list to join our facility is as follows:

Membership Rates (All rates include tax)

  • Single   1 MO. $35.00   3 MO. $100.00    6 MO. $174.00    12 MO. $286.00
  • Family  1 MO. $50.00   3 MO. $147.00    6 MO. $259.00    12 MO. $425.00
  • Corporate Same as above with one extra month (5 employee minimum) excludes 1 Mo. Memb.

Seniors (65 & Over)**

  • Single  1 MO. $26.00   3 MO. $75.00     6 MO. $131.00   12 MO. $215.00
  • Family 1 MO. $38.00   3 MO. $110.00    6 MO. $195.00   12 MO. $320.00
  • **These rates also apply to law enforcement, fire dept., EMS, and clergy.

Fitness Class Participants (Membership rates for current class participants only)

  • Single  $32.00 7 WEEKS
  • Family $55.00 7 WEEKS

Please Note:

  • Payment in full due upon admission to fitness program.
  • Membership for those under 18 require parental authorization and physician approval.
  • FCHC employees are offered a discount on membership.
  • Fitness Classes are provided at locations throughout the area by FCHC Corporate and Community Health (Call 419-330-2724 for more information)
  • All fitness members at the FCHC Rehab Center will receive a 10% discount on all fitness classes excluding yoga, Pilates, and children's classes.